Jacked Jul Training
What's going on everybody? - I’m Juliana! Think of me like your bestie, but one who teaches you how to pick up and put down heavy things.
After receiving my BFA degree in theatre performance, I had to re-learn a ton about the human body. How it's meant to carry us through life and is capable of so much. That it being 'smaller' will not make you 'better'. It doesn't have be SUFFERING during movement in order to see results;
Now with 7+ years in the fitness world, two certifications, and continuous education under my belt, I'm here to show you that fitness is approachable, different for every body, and believe it or not- fun.
Is it intimidating from the outside? Yes. But isn't anything new a little scary sometimes? Absolutely.
Let's debunk the toxic myths surrounding fitness and make movement fun again. Let's hone in on what YOU want and achieve those goals in a healthy, sustainable way. An added plus? We'll get “jacked” along the way.
Testimonials
See what some nice people have to say!
"Juliana was able to take someone who dreaded the gym and hadn’t properly moved their body in 5 years and turned them into someone who enjoys the sessions so much, I requested more time. She effortlessly guides you through exercises as if you’d been doing them your whole life while keeping each session fun, light-hearted, and refreshing, with something new every time. Starting with Jacked Jul was one of the best decision I’ve made for myself in a long time."
- Lina, age 26
"Shout out to Juliana for working with me this past year leading up to my wedding to reach my goals and make me feel the strongest and most confident I've ever felt. Working out is always a constant evolution, with peaks and annoying valleys, but with her help I've made amazing strides and am so thankful for her - for listening to my goals and creating a plan- which was constantly evolving with me and allowed optimal growth!"
- Sarah, age 32
"Juliana always puts together a thoughtful program for me. She asks what I like / dislike , removes the moves I hate and replaces them with something equally effective . I never feel “ bad” if something doesn’t work for me b/c I am guaranteed a good workout no matter what."
- Barbara, age 44
"Juliana is an incredible resource (& new friend!) for me as I start out in the gym. I've always considered myself fit but not strong, and starting from zero is humbling, at least for me. But Juliana creates a space where I feel like I can ask her any questions that pop into my mind (sometimes more than once!) She is always happy to make modifications, has my best interests at heart, and hypes me up somehow in a grounded way. She also reminds me that starting is an accomplishment in and of itself. For the nervous beginners: you're in expert, intentional, and kind care with Juliana."
- Julia, age 31
Certified by leaders in the fitness industry
Simple, Transparent Pricing
Best for clients who are looking for private coaching and the most accountability
- One-on-one attention
- Personalized workout plans
- Support inside & outside of the gym
Best for clients who want to bring a partner, family member, or neighbor to achieve your goals together!
- Close attention in a small group
- Personalized workout plans
- Support inside & outside of the gym
Best for clients who travel frequently or need a more flexible option.
- Most flexible plan
- Personalized workout plans
- Routine check-ins
Best for clients who are experienced in the gym but want a self-guided program.
- Remote coaching
- Personalized workout plans
- Weekly progress check-ins
I am happy to mix and match services to create a custom package that fits your needs!